For those of us who work 9-5 and have family, educational, and other commitments, working out can seem like a …
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Does More Fat Equil Less Fat?
A lot of people from all walks of like on a regular basis—including myself—may or may not at some point …
Weight Loss guidelines, and avoiding Psychological triggers
Losing weight for anyone is usually difficult, dependent upon body weight and builds of course. But in principal, following these …
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Some super interesting things related to weight loss
Losing weight gives a kind of satisfaction which is not even found in buying new clothes. Cutting down on 5 …
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Simple reasons for belly fat retention
Belly fat is good in small measures for its safeguards the intestines, stomach and few delicate organs. Too much of …
Contribution of Carrot app in weight loss efforts
Carrot hunger is a newly arrived smart phone app aimed at helping users in their weight loss efforts uniquely. It …
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Food additives related to inflammation and against weight loss
Widely used food additives for the purpose of thickening and stabilizing processed foods can disrupt the gut’s bacterial make up, …
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Gut microbes likely to help in weight loss
New studies say that gut microbes have a key role in helping people to reduce weight. A research study among …
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The Weight Loss: To Go Beyond Diet Changes And Exercise
According to some researchers, the doctors should go beyond advising obesity patients to exercise more and eat less for weight …
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Purpose of fitness trackers in weight loss
There are several wearable devices to monitor weight loss progress. They can singlehandedly count the total number of calories, monitor …
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