Rapid weight loss does not seem safe or sustainable to the conventional wisdom. You always regain the weight that you …
Exercising three times a week decreases depression-risk significantly
Scientists claimed that exercising thrice a week can reduce the risk of depression-development by a significant 16%. Moreover, the odds …
Continue reading “Exercising three times a week decreases depression-risk significantly”
Scientist explained how to achieve weight loss even without dieting
Dieting and exercise are the best way to achieve weight loss successfully. While some people do not have enough time …
Continue reading “Scientist explained how to achieve weight loss even without dieting”
Study reveals low carbohydrate diet may be effect in Parkinson’s
Diets that contain high amount of fat and low carbohydrates have been found helpful in accomplishment of weight loss and …
Continue reading “Study reveals low carbohydrate diet may be effect in Parkinson’s”
Five foods which helps to speed up metabolism
Food is good for health as long it doesn’t give sleepless nights due to digestion problems. Certain food items in …
Continue reading “Five foods which helps to speed up metabolism”
Easy to follow steps to avoid overeating immediately after exercises
Sweating out to burn calories is not the license to indulge in overeating. According to research studies, some people end …
Continue reading “Easy to follow steps to avoid overeating immediately after exercises”
Calorie measurement application could accelerate weight loss
Consuming super foods, exercising daily and enough sleep can produce maximum weight loss results. Tracking the entire scene with any …
Continue reading “Calorie measurement application could accelerate weight loss”
Myths About Gluten-Free Diet
Food without gluten is the rage of the age. Largely, there are 2 categories of people – fitness conscious and …