Medicinal herbs can be very helpful in treating depression at home. Depression can lead to constant stress, anxiety, insomnia, and …
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Exercising three times a week decreases depression-risk significantly
Scientists claimed that exercising thrice a week can reduce the risk of depression-development by a significant 16%. Moreover, the odds …
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Things That Should Not Be Said So Sufferers Of Mental Health Disorder
Mental disorders are critical and vastly understudied. People who suffer from OCD, anxiety, MPD/DID, depression, ADHD, etc. need others close …
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11 Foods To Be Avoided if You Are Depressed
Food soothes stress for many. Sweet, fatty and salty food-items typically trigger those brain-parts that respond to rewards. Thus, gorging …
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