If you often have a headache, first of all, it signals that you need to minimize the types of activities …
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Medicinal Herbs for Treatment of Depression
Medicinal herbs can be very helpful in treating depression at home. Depression can lead to constant stress, anxiety, insomnia, and …
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The Best Psychological Strategies for Weight Loss
Losing weight, whether because you are overweight or because you want to feel better in your body, can be healthy. …
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5 Ways to Live Healthier Life
Simple tips for those who get confused by the abundance of information about a healthy lifestyle. 1. Do any sport …
New Findings Related To The Anxiety Disorder
One person among five Americans has suffered some kind of anxiety disorder in his or her lifespan. It ranges from …
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The Diet May Affect Your Mood
Eating the right food has opened up doors to better research and studies. Latest studies reveal that your mind works …
Dr OZ’s remedies for worrying and anxiety
Worries often take away the sleep from eyes at night. Be it the mortgage payment or health issues, worrying can …
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Simple breathing exercise to fight anxiety
Clinical psychologist Dr. Vranich is teaching many government officials, organization and private agencies for 15 years. She anxieyteaches the use …
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Exercising three times a week decreases depression-risk significantly
Scientists claimed that exercising thrice a week can reduce the risk of depression-development by a significant 16%. Moreover, the odds …
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Things That Should Not Be Said So Sufferers Of Mental Health Disorder
Mental disorders are critical and vastly understudied. People who suffer from OCD, anxiety, MPD/DID, depression, ADHD, etc. need others close …
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