Simple tips for those who get confused by the abundance of information about a healthy lifestyle. 1. Do any sport …
New Findings Related To The Anxiety Disorder
One person among five Americans has suffered some kind of anxiety disorder in his or her lifespan. It ranges from …
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The Diet May Affect Your Mood
Eating the right food has opened up doors to better research and studies. Latest studies reveal that your mind works …
Dr OZ’s remedies for worrying and anxiety
Worries often take away the sleep from eyes at night. Be it the mortgage payment or health issues, worrying can …
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Exercising three times a week decreases depression-risk significantly
Scientists claimed that exercising thrice a week can reduce the risk of depression-development by a significant 16%. Moreover, the odds …
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Things That Should Not Be Said So Sufferers Of Mental Health Disorder
Mental disorders are critical and vastly understudied. People who suffer from OCD, anxiety, MPD/DID, depression, ADHD, etc. need others close …
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11 Foods To Be Avoided if You Are Depressed
Food soothes stress for many. Sweet, fatty and salty food-items typically trigger those brain-parts that respond to rewards. Thus, gorging …
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Brain related anxiety causes
The mental condition in which a person feels dread and fear excessively and irrationally is known as Anxiety. it appears …
Certain food items may lead to undesirable anxiety
Anything that goes inside the mouth as food has a direct or indirect influence on the health of the consumer. …
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Stress Prevents Weight Loss
People are known to eat more due to stress. Most of the stressed people seek the comfort of fatty food …