Garcinia Cambogia

How Slenderfruit 7 works to reduce weight

CollageSlenderfruit-7 happens to be one of the advanced fruit fat cutter based on Garcinia. It is the most easily and popularly chosen diet pill that you get in the market now. The product has supplied seven different anti oxidants and fat burners. Nexgen takes all these seven ingredients so as to grasp the advantage of synergy between them. It makes use of the extracts in the ingredients which are of high potency so as to achieve the utmost effectiveness. Mentioned below are the seven products:

Garcinia Cambogia– HCA or Hydroxycitric Acid is the main compound of Garcinia Cambogia. This compound is taken out from the fruit’s rind. The powerful chemical contained in this, functions by inhibiting carbohydrate intake and disrupting fat formation. It therefore prevents gaining of weight and works by suppressing appetite. The HCA compound of Garcinia Cambogia blocks enzymes from converting unused energy into fatty deposit.

Green coffee extracts– In order to maintain fat burning ability, controlling the level of glucose and blood sugar, is most effective. The extract from green coffee has a compound called chlorogenic acid. The compound neutralizes the excess amount of glucose-six-phosphatase in order to control the glucose levels. The compound works also by inhibiting absorption of excessive calories thereby triggering loss of weight.

Raspberry Ketone- Its a natural compound contained in Slenderfruit 7 to be seen in raspberries. This compound gives the fruit its taste and fruity odor. Raspberry Ketone regulates adiponectin which is a metabolism that regulates body protein. Its function is to help burn off the fat contained in the human body in a healthy and efficient way. This in turn helps in a faster loss of weight.

Green Tea– Weight loss property of green tea comes from the polyphenols contained in the plant. The polyphenols are also called catechins. Green tea or this compound contained in the green tea activates the thermogenic fat melting activity in the human body. This does not just reduce the fat contained in the human body but also cuts down subcutaneous fat.

African Mango- The extract of African Mango is an effective ingredient for weight loss improving the fat melting or burning and metabolic rate of the body. It works by promoting weight loss and restricts the storage of fat in body. It affects levels of 2 hormones, which are adiponectin and leptin. The extract from African Mango increases drastically the adiponectin levels. This in turn boosts the rate of burning of fat but does not affect the appetite.

Acai- One among the keys for loss of weight in Acai is that there are essential fatty acids along with fiber contained in it. They help in more efficient fat burning in the human body. It works also by controlling the urge for food and improving the metabolism.

Lychee- Apart from maintaining the digestive health, the extract in Lychee fruits in Slenderfruit 7 helps also in losing weight. It has natural diurectic that removes excess water from the body. This prevents water weight and bloating. Fatty acids in Lychee helps in proper digestion of food and fats thereby preventing them to accumulate in the body.

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Facts and myths about Garcinia Cambogia and weight loss

Garcinia Cambogia

Garcinia Cambogia

Garcinia Cambogia is a fruit that is specifically found in Africa and the Southeast Asia, especially India. It has been traditionally used in Indian cuisines. Dishes that contain the fruit are more filling than those that do not. Garcinia Cambogia is used in Ayurvedic medicines for the production of digestive aids too. It is also known as blindberry, gambooge and Malabar tamarind. The extract of Garcinia Cambogia has Hydroxycitric acid (HCA), which is in significant demand in the American market. it is being targeted for the weight loss capabilities that it possesses. The popularity of the ingredient shot up significantly since the celebrity Dr. Oz advocated its use as cheap and fast-action fat buster that prevents formation of fat as well as suppresses appetite.

How Garcinia Cambogia works?

The carbohydrates that enter the human body are burned to release to energy or stored as fat by the relevant enzymes. Garcinia Cambogia is said to inhibit the storage of carbohydrates as fat by the enzymes. Thus, all the carbohydrates remain available to be burnt and are eventually utilised in the form of energy. In addition to facilitating burning of fat and carbohydrates, Garcinia Cambogia offers the advantage of appetite suppressant too. Thus, one ingredient has dual action towards weight loss.

Effectiveness of Garcinia Cambogia

Taking separately the supplement containing Garcinia Cambogia extract can help reduce about 4 pounds in a month, according to Dr. Julie Chen, who is a Doctor of Medicine (MD) in integrative medicine. However, complementing the supplement with exercise or diet or both can double or even triple its effectiveness in weight loss. Studies have found that the consumption of Garcinia Cambogia supplements has connection with increase in serotonin and improves mood and sleep thus. So, it is more effective in case of emotional eaters.

Despite claims that the supplement reduces fat, suppresses appetite and enhances mood, the ground reality is not as impressive. Evidence that support its efficacy is based on research with inaccurate measurement of body-lipid alteration or small sample sizes or without placebo-treated groups, according to Journal of the American medical Association (JAMA). However, HCA failed to produce any significant result after a placebo-controlled, double-blind, randomised 12-week trial. Therefore, as of now, there is no unanimous statement on the effectiveness of Garcinia Cambogia in weight loss.

Dosage & side-effects of Garcinia Cambogia

There is no hard and fast dosage recommended by experts. However, there are a few confirmed limitations. Though short-term use of the supplement is confirmed safe for weight loss, its effect in the long-term use is not established yet. Digestive tract discomfort, nausea and headache have been reported as common side-effects of HCA supplements. Moreover, certain brands of supplement containing HCA can be more dangerous than others. In fact, there were 23 reports of cardiovascular problems, seizures, liver issues and even a death in 2009. FDA issued a safety warning against the brand, which was effectively pulled out of the market. HCA supplements are inappropriate for patients of dementia, Alzheimer’s and diabetes. It is unsafe for pregnant and/or lactating women too. So, extra research before consumption of controversial weight loss supplements is the safest bet for all.

Image source: Wikipedia

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